Tibetan Energy and Vitality

A workshop for anyone who wants to look and feel better. This workshop gives students an understanding of several ways of improving energy levels using different energy-flow pathways in the body.

Taken from Tibetan teachings, you will learn to use muscle testing with:

  1. Figure 8 energy flow
  2. the healing power of sound
  3. spiral energy flows above the head
  4. the spinning vortices

The Tibetans find that the energy exercises in this workshop are useful to keep energy levels up in those who are unwell, or elderly.